Clean Eating "is a way of life based on the belief that eating whole foods in their most natural state and avoiding processed foods such as refined sugar offers certain health benefits (Wikipedia)"

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At BaredFeet, Co. this means providing education on how to eat clean on a daily basis, on sugar and how it impacts the body, and on how the body responds to other processed foods, particularly for Highly Sensitive People.

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Stay tuned for more on our work in this area! Coming soon - clean eating videos!

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We also have a packet plan on how cut back sugar out of your diet!  If you are interested in this please contact us!