Clean Eating "is a way of life based on the belief that eating whole foods in their most natural state and avoiding processed foods such as refined sugar offers certain health benefits (Wikipedia)"
At BaredFeet, Co. this means providing education on how to eat clean on a daily basis, on sugar and how it impacts the body, and on how the body responds to other processed foods, particularly for Highly Sensitive People.
Stay tuned for more on our work in this area! Coming soon - clean eating videos!
We also have a packet plan on how cut back sugar out of your diet! If you are interested in this please contact us!